
Speedy Italian Chicken & Fettuccine
A quick and flavorful Italian-inspired chicken and pasta dish, perfect for a weeknight meal.
Ingredients
- 2 (about 8 oz) chicken thighs boneless skinless
Substitute: Chicken breast (will cook faster)
- 4 oz fettuccine pasta
Substitute: Spaghetti or linguine
- 1 cup canned crushed tomatoe
Substitute: Fresh diced tomatoes (about 2 medium)
- 1/4 medium, chopped onion
Substitute: 1 tbsp onion powder
- 2 cloves, minced garlic
Substitute: 1/2 tsp garlic powder
- 2 tbsp olive oil
Substitute: Vegetable oil
- 1/2 tsp dried basil
Substitute: 1 tbsp fresh basil, chopped
- 2 tbsp, grated parmesan cheese
Substitute: Pecorino Romano cheese
- 1/4 tsp salt
- 1/4 tsp black pepper
Equipment Needed
- • Large skillet
- • Large pot
- • Chef's knife
- • Cutting board
- • Tongs
Nutrition (per serving)
Calories
650
Protein
45g
Carbs
60g
Fat
25g
Instructions
- 1
Bring a large pot of salted water to a boil. Add the fettuccine and cook according to package directions until al dente (firm to the bite).
⏱️ 10-12 minutes
Technique: boiling
- 2
While the pasta is cooking, heat 1 tbsp olive oil in a large skillet over medium-high heat. Season the chicken thighs with salt and pepper.
⏱️ 2 minutes
Technique: heating
- 3
Sear (cook the surface quickly at high heat) the chicken thighs for 3-4 minutes per side, until golden brown and cooked through. Remove from the skillet and set aside.
⏱️ 6-8 minutes
Technique: searing
- 4
In the same skillet, add the remaining 1 tbsp olive oil. Add the chopped onion and cook until softened, about 3 minutes.
⏱️ 3 minutes
Technique: sautéing
- 5
Add the minced garlic and cook for 30 seconds until fragrant (releasing aroma). Be careful not to burn it.
⏱️ 30 seconds
Technique: sautéing
- 6
Pour in the crushed tomatoes and stir in the dried basil. Bring to a simmer (gentle bubbling) and cook for 5 minutes, stirring occasionally.
⏱️ 5 minutes
Technique: simmering
- 7
Slice the cooked chicken thighs into bite-sized pieces and add them back to the skillet with the tomato sauce.
⏱️ 2 minutes
Technique: combining
- 8
Drain the cooked fettuccine and add it to the skillet with the chicken and tomato sauce. Toss (gently mix) to coat evenly.
⏱️ 1 minute
Technique: tossing
- 9
Serve immediately, garnished with grated Parmesan cheese.
⏱️ 1 minute
Technique: plating
💡 Chef's Tips
Add a pinch of red pepper flakes for a little heat. You can also add a splash of white wine to the sauce for extra flavor.
⚠️ Common Mistakes to Avoid
- • Overcooking the pasta will make it mushy.
- • Burning the garlic will make the sauce bitter.
- • Not seasoning the chicken properly.
Why Easy?
✓ What makes it easier:
- • Simple ingredients
- • Basic cooking techniques
- • Quick cooking time
! What requires attention:
- • Timing the pasta and sauce correctly


